I bring my fascination with the human body and background in running and strength training into the treatment room. As a runner for over 25 years, I understand the demands of the sport with respect to training, its impacts to the body and the frustrations of an injury.
I believe in client education – if you understand what’s going on with your body, it will help you recover and prevent injuries. I have has experience treating a variety of clients – from children to elderly, athletes to office workers. Come see me if you want to resolve your pain or discomfort, return to your normal activities of daily living, and prevent future injuries.
I am a graduate of the Massage Therapy program at Algonquin College (2021) and a Registered Massage Therapist with the CMTO.
My training includes (but not limited to) Active Release Techniques, injury prevention and rehabilitation for runners and I hold various coaching certifications (UESCA, RRCA, NCCP)
Outside of the clinic, I can be found training for my next ultramarathon adventure. I contribute to the running community as a founder and head coach at the Russell Run Club .
You can follow me on my socials:
Instagram
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Coaching Website
RMT Website
